Write for us

We want you to write for us! We are interested in publishing you on Mana75.es whether you are a beginner in writing or a long-time health expert, as long as your article is punchy, informative, and interesting, we would be happy to publish it.

Please read carefully all the following information, before submitting your ideas:


  • Our Food and Lifestyle blog is all about the Mediterranean lifestyle, gastronomy, and life in Barcelona, Spain.
  • We do not give ideas to writers, so please do not reach out if you do not have a list of ideas that would fit our blog. 
  • We ask the articles be unique and interesting for anyone who wants to Visit Barcelona or learn about the Mediterranean lifestyle. We also publish articles about Paellas.
  • We accept articles in English, Spanish and Catalan.
  • The length of the aticle should be between 1000-1500 words. 
  • The articles should contain at least one internal link  referring to other content on our website. 
  • Please make sure that the piece is informative AND unique.


On our end, we will add the DO FOLLOW link to the article linking back to the target website.

Depending on the piece’s quality, reviews can take anywhere from 5 to 10 days. It can take from 2 to 5 days for the article to be published.

Contact us and send your ideas to hellomintto@gmail.com

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